Health Courses.

Jou Gewig Jou Keuse - Kursus

Kursus Inleiding

Hierdie kursus bied kennis en insig in die menslike denkpatrone en modelle wat deur die jare ontwikkel en getoets is. Dieselfde modelle het besighede gehelp om te floreer, en skole om sukses te behaal en het baie individue toegelaat om vreugde op baie lewensterreine te ervaar. Jy kan ook hierdie modelle toepas om daardie broodnodige kopskuif te maak om beheer oor jou gewig, jou eetgewoontes en algemene gesondheid te kry.

Teikengehoor


Alhoewel dit waar is dat baie individue bekommerd is oor hul gewig en daarna streef om 'n gesonde leefstyl te leef, is dit belangrik om te erken dat nie almal gewig of gesondheid op dieselfde manier prioritiseer nie. Mense het uiteenlopende perspektiewe, prioriteite en omstandighede wat beïnvloed hoe hulle hul welstand benader.

Kursusinhoud

Hierdie kursus dek die volgende onderwerpe

Leeruitkomste

Om gewig te verloor of jou doelgewig te handhaaf, is 'n lewenslange stryd vir baie mense. Hierdie kursus sal u help om die kern van u gewigsprobleem te identifiseer. Jou breinvoorkeure beïnvloed jou benadering tot diëte dinamies. Sonder hierdie kennis is jou kanse op sukses skraal!

Skill Level: Beginner

Your Weight Your Choice - Course

This course will present knowledge and insight into the human thought patterns and models that have been developed and tested throughout the years. These same models helped businesses to prosper, and schools to succeed and allowed many individuals to experience joy in many areas of life. You can also apply these models to make that much-needed mind shift to get control over your weight, you’re eating habits and overall health.


Who Should Enrol

While it's true that many individuals are concerned about their weight and strive to live a healthy lifestyle, it's important to recognize that not everyone prioritizes weight or health in the same way. People have diverse perspectives, priorities, and circumstances that influence how they approach their well-being.

Course Content

This course covers the following:Hierdie kursus dek die volgende onderwerpe

Learning Outcomes

Losing weight or maintaining your goal weight is a lifelong battle for many people. This course will help you identify the essence of your weight problem. Your brain preferences dynamically influence your approach to diets. Without this knowledge, your chances of success are slim!


Skill Level: Beginner

Dealing with uncertainty – Thriving instead of surviving!

Make uncertainty your friend! The VUCA (Volatile, Uncertain, Complex, and Ambiguous) world is just going to intensify in future. A practical course assisting candidates in dealing psychologically and practically with the challenges of uncertainty in their personal and work lives and turning it into possibility.


Skill Level: Beginner