Kursus Inleiding
Teikengehoor
Kursusinhoud
Hierdie kursus dek die volgende onderwerpe
- Inleiding
- Feite Oor Gewig
- Kos as 'n Sneller
- Breinvoorkeure
- Die Linkerbrein
- Die Regterbrein
- Sukses en die Heelbrein
- Die Gewoonte Dagboek
- Samevatting
Leeruitkomste
Om gewig te verloor of jou doelgewig te handhaaf, is 'n lewenslange stryd vir baie mense. Hierdie kursus sal u help om die kern van u gewigsprobleem te identifiseer. Jou breinvoorkeure beïnvloed jou benadering tot diëte dinamies. Sonder hierdie kennis is jou kanse op sukses skraal!- Teacher: Anna Krynie
Who Should Enrol
While it's true that many individuals are concerned about their weight and strive to live a healthy lifestyle, it's important to recognize that not everyone prioritizes weight or health in the same way. People have diverse perspectives, priorities, and circumstances that influence how they approach their well-being.
Course Content
This course covers the following:Hierdie kursus dek die volgende onderwerpe
- Introduction
- Factoids About Weight
- Food as a Trigger
- Brain Preferences
- The Left Brain
- L1 on Diet
- L2 on Diet
- The Right Brain
- R1 on Diet
- R2 on Diet
- The Whole Brain in Action
- The Habit-Changing Diary
- Wrapping Up
- Kos as 'n Sneller
Learning Outcomes
Losing weight or maintaining your goal weight is a lifelong battle for many people. This course will help you identify the essence of your weight problem. Your brain preferences dynamically influence your approach to diets. Without this knowledge, your chances of success are slim!
- Teacher: Anna Krynie
Make uncertainty your friend! The VUCA (Volatile, Uncertain, Complex, and Ambiguous) world is just going to intensify in future. A practical course assisting candidates in dealing psychologically and practically with the challenges of uncertainty in their personal and work lives and turning it into possibility.